Back Home, Back at Work, and Back to Cardiac Rehab
After a three-day drive home from Pennsylvania, I returned to work, cardiac rehab, regular workouts, and a porch project that is nearly finished.
Blog tag
Recovery Journey Articles
Published Colin Michaels blog posts tagged Recovery Journey.
Recovery on the Road: A Three-Day Trip to Pennsylvania
A weekly recovery update from a three-day road trip with Mom to Pennsylvania, including car soreness, better mobility, family time, and life on the farm.
Two Weeks in Motion: Work, Rehab, and a Family Road Trip
A two-week life and recovery update on cardiac rehab, returning to work, website automation, a family road trip, a porch project, and new music.
Cardiac Rehab Is Not What I Expected
A personal reflection on cardiac rehab, rebuilding strength after open-heart surgery, and learning that safe movement is a critical part of recovery.
Two Weeks Can Change Everything
Returning to Pine Glades Natural Area after heart surgery, walking an entire trail with my mom, and realizing how much progress can happen in just two weeks.