Nutrition Detour: Eating Better for Heart Recovery
A personal reflection on Dr. Rahul Aggarwal’s Nutrition Detour presentation and how food, whole ingredients, and heart-healthy habits are becoming part of recovery after open-heart surgery.
Blog tag
Heart Recovery Articles
Published Colin Michaels blog posts tagged Heart Recovery.
Cardiac Rehab Is Not What I Expected
A personal reflection on cardiac rehab, rebuilding strength after open-heart surgery, and learning that safe movement is a critical part of recovery.