Cardiac Rehab Is Not What I Expected
A personal reflection on cardiac rehab, rebuilding strength after open-heart surgery, and learning that safe movement is a critical part of recovery.
Blog tag
Walking Articles
Published Colin Michaels blog posts tagged Walking.
Two Weeks Can Change Everything
Returning to Pine Glades Natural Area after heart surgery, walking an entire trail with my mom, and realizing how much progress can happen in just two weeks.